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Exam Stress resources by Kooth

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Last year the NSPCC reported a 10% increase in young people receiving counselling support for exam stress.  And our own data shows that almost 20% of young people visiting Kooth seek help about school/ college issues or exam stress.


With many young people preparing for their upcoming exams this term, please let them know that Kooth is here to help with any stress or anxiety they may be feeling.

We offer 24/7 instant access to anonymous and personalised mental health support to young people at Kooth.com in your community, including those who do not meet thresholds or are on a waiting list for CAMHS or NHS Talking Therapies.



Resources for Young People:


Exam Tips Digital Brochure


Exam Results Day Support Brochure


Navigating Depression and Low Mood


Resources for Parents and Carers:


Supporting Your Child During Difficult Times


For more information on the 24/7 free, anonymous support that Kooth can offer, visit www.kooth.com or if you are a young person, the image below gives you a step-by-step guide on how to sign up for Kooth.











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Community Action Derby (CA) acts as an overarching, independent body for the Derby Youth Alliance. CA is a registered charity (number 1043482) providing support and guidance for voluntary and community groups, and a company limited by guarantee (number 994798) registered in England at 30 Charnwood Street, Derby DE1 2GU.

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